When Treatment Finishes

Finishing treatment is a time that most people look forward to - just imagine - no more chemo, no more radiotherapy. However when you've been attending the hospital - sometimes for months on end - it can also be a time that is a bit scary. During treatment you've probably had contact with lots of doctors, nursing staff and other professionals at the hospital. Suddenly it may seem as if you're going to be back out there on your own with very little support.

Life as a cancer survivor is often difficult and can be a lonely and confusing time. Issues that are commonly a cause for concern include: worries about the future, making new friends, returning to work/study, starting new relationships, managing health and fitness, and getting on with life without constantly worrying or thinking about cancer returning.

You may have had to put your plans on hold since your diagnosis and treatment. It's important not to give up on your goals or your plans for the future completely, although these plans may need to be modified because of your cancer and treatment. It's also ok to take some "time out" following treatment to rethink things and to make decisions about "where to from here".

You may feel a bit like you've been fighting a battle over the last months and now the battle is finally over. It's important to acknowledge that you've been through a lot both physically and emotionally. Some people might expect that you will be able to "get on with things" and put your experience of cancer behind you. It may not be that easy and you may find that you need extra support even during this time.

There are lots of useful tips and strategies to help you cope with everyday life as a cancer survivor. Support groups can be a useful way of managing concerns and gaining support from people who have been through a similar experience. Alternatively, you may also benefit from individual counselling.

Members of your treating team will be able to give you further information about services available.